I had a crazy week this week. The first half was me stressing at work and realizing I’m neurotic by nature, and the last part of the week was taking my son back to college and driving round trip 950+ miles in two days. Not the best week ever, although the driving time gave me lots of time to ponder things.
I had made a conscious effort earlier this week to start concentrating on what I eat more. I’m moving away from anything processed and cutting out refined white sugar. I made the move several years ago and cut out a lot of white flour trading it in for whole grain so that part is easy. I pulled out my “Kind Life” book again and started looking at recipes. (more…)